Experience deep relaxation and rebalancing of the 7 chakras in a sound bath using quartz crystal sound bowls

Giving you space to connect back into yourself and your needs, leaving you refreshed and realigned

Benefits of sound therapy can include:

💫Deepening relaxation

💫Lowering stress & anxiety levels

💫Improving mood & well-being

💫Improving sleep

💫Heightening focus & energy

💫A feeling of rejuvenation

All you need to bring is a mat to lay on, a blanket, a pillow & an open heart and mind

The provider needs to know if you  have any of the following contraindications before the event:

Asthma,  Cancer,  Diabetes, Heart Problems,  Hepatitis, High Blood Pressure,  Mental Illness, Meniere’s Disease, Osteoporosis,  Recent Joint Operations, Epilepsy, Pacemakers, Pregnancy, Strokes

This does not mean you can’t attend, however she does need to be aware.  Please indicate in the space provided on the registration form.

ORGANISER: Janet Kemp  mobile on the day 07516 063 104

ON LINE PAYMENT: 50+ Adventure Club 40-39-15 11368362 Sound Bath